The Wellness Guide
Product details
| Management number | 231649057 | Release Date | 2026/06/18 | List Price | US$8.20 | Model Number | 231649057 | ||
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Embrace every aspect of your well-being—from physical, mental, and emotional health to improved nutrition, sleep, and relationships.True wellness is rooted in mental, emotional, social, occupational, financial, and physical well-being. Wellness is fed and watered by practicing healthy—but simple—habits that allow us to grow and blossom. The Wellness Guide sets readers on the path to achieving a balanced life that is healthy and fulfilling, with practical advice on how to set and achieve goals for every aspect of well-being. By optimizing your physical, mental, and emotional health, you can find the ideal work–life balance that will result in positive long-term benefits. Read more
| ISBN10 | 1667200844 |
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| ISBN13 | 978-1667200842 |
| Language | English |
| Publisher | Thunder Bay Press |
| Dimensions | 8.26 x 1 x 10.6 inches |
| Item Weight | 2.45 pounds |
| Print length | 304 pages |
| Publication date | December 12, 2023 |
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